How To Become a Morning Person

In the perfect world, we would all be morning people. We would wake up calm, refreshed and ready to tackle the day. But this isn’t a perfect world, and many of us have hectic morning routines that are considered a success only if we’re able to make it to work on time and with no coffee stains on our shirts. Don’t fret night owl—there are perks to waking up with the sun, and we’ve got some tips on making it easier.

Child Abuse Prevention – Yes, You Can

Child abuse is common. Newspapers and TV reports are full of reports about child mistreatment that you cannot help but wonder how safe your child really is. Although it is a mistake to become overprotective and make your child fearful, it is important to recognize the actual risks and familiarize yourself with the signs of abuse.